I've been lifting weights for 28 years, and I kept that up. I raised my daily walking mileage from 5 to 10 km (3 to 6 miles). I fully expect to have some 15 km days there.
Occasionally, I've walked with my new backpack, loaded with towels. Today, I did my first walk at 3 a.m. with my 20.4 pounds of packed luggage. Figured 2.5 miles was good enough with the added weight.
I did the first mile in 17 minutes, the last half mile in 11 minutes. So I did slow down at the end, but not badly.
I've booked hotels and apartments mostly within a mile of the main train stations, 17 in total. Now I know I'll be fine with that, plus the strolling along embarcaderos, through old cities, and climbing around Medieval castles I have planned
One day to go! Except for giving away a bit of food, unplugging things, and taking off car battery cables, I'm ready and excited for a new life adventure.
P S. Thanks to pal Pat for the luggage-weighing dodad!
I’ve been negligent, sorry but I’m home now and settling in to catch up.
ReplyDeleteHope you had a good time.
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